As an aunt of many nieces and nephews, when I babysit more than 2 of them at once, I like to make a variety of food and let them share. This dish is perfect for sharing.
Ingredients:
- 1 (8″) soft whole wheat tortilla
- 1 banana
- 1T raisins
- cinnamon
- honey
- 2T peanut butter (recommend Smucker’s reduced fat)
Instructions:
1. Spread a thin layer of peanut butter across the entire tortilla, leaving about 1/4″ gap at the edge. Shake cinnamon on top of the peanut butter. Bend/mush the banana in an attempt to straighten it and place in the middle of the tortilla. Roll up the tortilla tightly and leave seam-side down on the plate.
2. Cut into 8 pieces with a small pairing knife. Drizzle honey across the top in a zig-zag pattern so that some lands on the plate too. Place the currants on top of the roll and shake cinnamon on top.
3. For kids… I don’t recommend the chopsticks! Too dangerous!
Nutritional Information:
If you use Smuckers’ Reduced Fat Creamy Peanut Butter, the fat intake is only 12g per serving with 8 grams of protein.
This recipe is a twist on a recipe from this site: “PeanutButterBoy.com“






meal plan for hypertension…
Buy_generic drugs…
scabies in dogs help…
Buy_generic drugs…
herbals for pregnancy…
Buy_drugs without prescription…
diet secrets for models…
Buy_now it…
best@medicare.plan.d.for.nexium.40.mg” rel=”nofollow”>..…
Buygeneric meds…
infant@prevacid.dose” rel=”nofollow”>.…
Buygeneric drugs…